As usual, we will be operating a revised training programme over the summer holidays – slightly reduced hours so that swimmers can have some rest from intensive training but still maintain their skills, keep fit, see their friends, etc.

This year, the programme will begin a tad earlier as Kings School pool is shutting for 2 weeks for minor repairs.

To that end, it is divided into two periods…

Monday 13th July to Sunday 26th July…

and Monday 27th July to Sunday 30th August…

There are also a few “exceptions” so please read carefully!

Unless otherwise stated, all sessions are cancelled and NB there will be no training on Bank Holiday Monday 31st August so the normal timetable will resume on Tuesday 1st September.

From Monday 13th July to Sunday 26th July inclusive

Mondays @ Sansome Walk

6-7pm Pre-Comp 1 and Junior Development

7-8pm Pre-Comp 2 and Junior County

8-9.30pm Senior County and Senior Fitness

 

Tuesdays @ Malvern College

6-7pm Junior Development

7-8pm Pre-Comp 2

6-8pm Senior County

 

Wednesdays @ Sansome Walk

8-9.30pm Senior County and Senior Fitness

 

Wednesdays @ Malvern College

15th July 7-8.30pm Junior County

22nd July 4.30-6pm Junior County

 

Thursdays @ Kings School

16th July 6-7pm land training Senior County

23rd July cancelled

 

Fridays @ Sansome Walk

7.30-9.30pm Senior County and Junior County

 

Saturdays @ Sansome Walk

18th July 7-8am land training Senior County and then pool session 8-9.30am Senior County and Junior County

25th July pool session only

 

Sundays @ University of Worcester

19th July 10.30-11.30am land training Junior Development/County

26th July cancelled

 

Sundays @ Sansome Walk

5-6pm Junior County, Junior Development and Pre-Comp 2

6-8pm Senior County

 

From Monday 27th July to Sunday 30th August inclusive

 

Mondays @ Sansome Walk

l6-7pm Pre-Comp 1 and Junior Development

7-8pm Pre-Comp 2 and Junior County

8-9.30pm Senior County and Senior Fitness

 

Tuesdays @ Malvern College

6-7pm Junior Development

7-8pm Junior County

6-8pm Senior County

 

Wednesdays @ Kings

5.45-7.30am all Junior & Senior swimmers

 

Wednesdays @ Sansome Walk

8-9.30pm Senior County and Senior Fitness

 

Thursdays @ Kings

6-7pm Junior Development

7-8.30pm Junior County

 

Saturdays @ Sansome Walk

no sessions, sorry, cancelled

with the exception 1st August when the 8-9.30am pool session will go ahead as normal (no land training beforehand)

 

Sundays @ Sansome Walk

5-6pm Junior County and Pre-Comp 2

6-8pm Senior County

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