Monthly Archives: June 2020

Land Training Programme Week Commencing 29.6.20

This week’s land training programme welcomes the return of Super Joel! Click here to download all the ‘Superhero training programmes’. Please find below the introduction you tube video for this…

Land Training Programme Week Commencing 22.6.20

This week’s land training programme is the ‘Worcester Weather Workout’: Click here to download the ‘Worcester Weather Workout’. Please find below the introduction you tube video for this week’s land…

Land Training Programme Week Commencing 15.6.20

This week’s land training programme is ‘Spell it out, Sweat it out’: Click here to download the ‘Spell it out Sweat it out’ workout Please find below the introduction you…

Land Training Programme Week Commencing 8.6.20

This week’s land training programme has a choice of workouts for you to choose from each day: Click here to download the ‘Pretty Little Monster’ workout Click here to download…

Land Training Programme Week Commencing 1.6.20

This week’s land training programme is a ‘Flip the Coin challenge’ focusing on a range of cardio, core and strength workouts: