Click here to download Week 2 Land Training Programme
Please find below the you tube videos of this week’s land training programme
Land Training Cardio Session Week 2
High Intensity Interval Training Session Week 2
Core Land Training Session Week 2
Breaking News
- Land Training Programme Week Commencing 1.6.20
- Land Training Programme Week Commencing 25.5.20
- Land Training Programme Week Commencing 18.5.20
- Land Training Programme Week Commencing 11.5.20
- Land Training Programme Week Commencing 4.5.20
- Land Training Programme Week Commencing 27.4.20
- Land Training Programme Week Commencing 20.4.20
- Land Training Programme Week Commencing 13.4.20
- Land Training Programme Week Commencing 6.4.20
- Land Training Programme Week Commencing 30.3.20
Fundraising and Sponsors
Useful Links
- ASA British Swimming
- ASA West Midland Region
- DE Photos Password protected
- Easy Fundraising
- Members' Area Password protected
- Proswimwear
- Worcester County Swimming Association
- Worcester Swimming Club Youtube Channel