This week’s land training programme is ‘Spell it out, Sweat it out’:
Click here to download the ‘Spell it out Sweat it out’ workout
Please find below the introduction you tube video for this week’s land training plan:
Breaking News
- Worcester Swimming Club Protocols for Returning to Training
- Phased Return to Pool Plan notice from the Chairman of the Worcester SC committee
- Land Training Programme Week Commencing 6.7.20
- Land Training Programme Week Commencing 29.6.20
- Land Training Programme Week Commencing 22.6.20
- Land Training Programme Week Commencing 15.6.20
- Land Training Programme Week Commencing 8.6.20
- Land Training Programme Week Commencing 1.6.20
- Land Training Programme Week Commencing 25.5.20
- Land Training Programme Week Commencing 18.5.20
Fundraising and Sponsors
Useful Links
- ASA British Swimming
- ASA West Midland Region
- DE Photos Password protected
- Easy Fundraising
- Members' Area Password protected
- Proswimwear
- Worcester County Swimming Association
- Worcester Swimming Club Youtube Channel
Club Events Calendar
| M | T | W | T | F | S | S |
|---|---|---|---|---|---|---|
| « Aug | ||||||
| 1 | 2 | 3 | 4 | 5 | 6 | |
| 7 | 8 | 9 | 10 | 11 | 12 | 13 |
| 14 | 15 | 16 | 17 | 18 | 19 | 20 |
| 21 | 22 | 23 | 24 | 25 | 26 | 27 |
| 28 | 29 | 30 | ||||