This week’s land training programme is ‘Spell it out, Sweat it out’:
Click here to download the ‘Spell it out Sweat it out’ workout
Please find below the introduction you tube video for this week’s land training plan:
This week’s land training programme is ‘Spell it out, Sweat it out’:
Click here to download the ‘Spell it out Sweat it out’ workout
Please find below the introduction you tube video for this week’s land training plan: