Monday
6-7pm at Perdiswell – Skill Progression
7-8pm at Perdiswell – Age Group Potential
8-9.30pm at Perdiswell – Performance plus Club/Masters
NB on Monday 9th July, the 100 x 100m relay challenge to commemorate 100 years since end of Word War 1 and raise £ for Royal British Legion will operate in 1-2 lanes whilst training continues in the other 6 lanes
Tuesday
6-8pm at Malvern – Performance and Age Group Potential
Wednesday
6-7pm at Perdiswell – Academy
7-8pm at Perdiswell – Skill Development and Club/Masters
8-9.30pm at Perdiswell – Performance
Thursday
6-7pm at Kings – Performance land training
7.30-9pm at New College – Age Group Potential plus any swimmers who have qualified for British and/or Home Nations Summer Championships
Friday
6-7pm at Perdiswell – Academy
7-8pm at Perdiswell – Skill Development
6-8pm at Perdiswell – any swimmers who have qualified for British and/or Home Nations Summer Championships
6.45-8.15pm at New College – Skill Progression
Saturday
7-8am at Perdiswell – Performance land training
8-10am at Perdiswell – Performance and Age Group Potential
Sunday
10.30-11.30am at University – Skill Progression and Age Group Potential land training
4-5pm at Perdiswell – Skill Progression plus Club/Masters
5-6pm at Perdiswell – Age Group Potential
6-8pm at Perdiswell – Performance
In addition, there will be early morning training at Malvern College 6.10-7.30am on the Monday, Thursday and Friday of these 2 weeks…open only to those swimmers who will be competing at British and/or Home Nations Championships